Finally Home: Tim Spradlin on Purpose and Healing

In Episode 143 of The Things We All Carry we delve into the powerful and inspiring story of Tim Spradlin, a veteran, a retired firefighter, and a fire marshal who now runs a successful equine therapy farm in Ohio. Tim shares his multifaceted journey through trauma and recovery, his battles with depression and anxiety, and the transformative power of equine therapy. This episode not only highlights Tim's personal experiences but also explores the profound impact of understanding trauma, seeking help, and the importance of community support. Tune in to hear Tim's invaluable insights and learn how he helps first responders and veterans find peace and recovery.

00:00 Introduction to the Podcast

00:22 Reflecting on Personal Struggles

02:50 The Question of Doing Enough

05:43 Holiday Struggles and Support

07:58 Introducing Tim Spradlin

10:41 Tim's Journey and Equine Therapy

18:47 Military and First Responder Experiences

29:45 Healing and Helping Others

37:37 Understanding Herd Animals: Horses and Humans

38:23 The Healing Power of Vulnerability

38:47 Learning Through Equine-Assisted Activities

41:26 Personal Reflections and Childhood Memories

46:31 The Importance of Being Present

47:33 Combining Therapy and Peer Support

52:47 Daily Practices for Mental Well-being

55:32 The Journey to Inner Peace

01:04:32 The Future of Finally Home Farm

01:10:54 Final Thoughts and Reflections